Our passion is to help you learn how fitness can benefit your total health experience and open a new world of self-discovery! We provide a community where you will find encouragement and support along your fitness and life journey. We offer a variety of bootcamps and circuit training classes for different adult skill levels, as well as age-specific kids classes. Our trainers will help you set fitness goals and give you the support to reach them. Childcare is available for all classes for a minimal fee.
We now have larger fitness rooms and quadrants for a greater variety and number of fitness classes. Showers and locker rooms are available to keep your clothes and valuables secure, however you will need to bring your own locks. As we expand, more equipment will be added, including a cargo net, climbing ropes and additional cardio gear. We plan to expand TRX classes and add additional obstacle and endurance challenges. We offer Massage Therapy, by appointment.
Whether you’re working one-on-one with Jacquie or in a group setting, she always makes training with her a personal experience. She truly cares about your results and pushes you every time. As a collegiate rower, let me just say that her workouts kick my butt just as much as any rowing workout ever did! Sign up with Jacquie. You won’t be sorry!
I have known Jacquie for over 20 years and started training with her, one-on-one and partner training, October, 2011. She has made such a tremendous difference in my fitness health. I have always exercised, but to get the personal training aspect, makes an amazing difference. I was able to wear clothes I haven’t worn for years. Thanks Jacquie!!
My strength and endurance has increased tremendously. I have lost 80lbs. I have found out, much to my surprise that I like working out. I look forward to my workouts with Jacquie. She pushes me just enough and always has encouraging words when I need them the most. I highly recommend personal training for anyone like me that lacks motivation to get started. I have come a long way. Thank you Jacquie for giving me the push I need.