Small Group Pilates is designed to meet every client right where they are.
Through a series of 6 weeks, this private group will improve balance, core and flexibility and also grow stronger. By keeping this group private it allows Deb to increase intensity and challenge each person individually weekly.
Deb Welch brings over 16 years of experience in personal training and specializes in Pilates. Begins Wednesday April 12th at 11:00 AM Through May 17th. Childcare is provided. Only 10 spots available. Class Members do NOT have an extra charge for this class but MUST sign up for full 6 weeks.
For those who do not have a class membership. Class packages may be used for Pilates class but client MUST register for the full 6 weeks. This is a progressive class.