James Torres James Torres is a qualified Personal Trainer and holds the CPT4, Senior Specialist and Nutrition Specialist certifications from NASM (National Academy of Sports Medicine) as well as completed 80 hours under the NASM APTE program with Mountainside Fitness. James Torres is no stranger to the fitness industry, having spent many years as coach and an athlete which taught him the importance of being physically fit. He decided to pursue a career in fitness industry and obtained his certification from National Academy of Sports Medicine which include resistance training, plyometrics, Speed and agility training, Flexibility and nutrition. James will utilized NASM the Optimal Performance Training model to help you achieve your fitness goals. He used this knowledge to help him achieve his own overall fitness goal losing over 25lbs and increasing lean muscle mass. He is married father of three and believes that anyone willing to commit can achieve their fitness goals. James is furthering his education with NASM and is obtaining his Weight Loss Specialist certification. His hobbies include cycling, mountain biking, and weight training.